Schedule

All of our classes are taught by a Certified Relson Gracie Instructor. All instructors: 1) undergo a minimum of 100 hours of shadowing a RGSA black belt instructor,  2) are in good moral standing and have passed a criminal background check 3) Must be purple belt or higher, and must be competent in the RGSA blue belt curriculum and have passed the Relson Gracie Self Defense requirements for purple belt.   

• Jrs Class (Ages 3-5) - Introduces the RGJJ system to students using fun games and drills in order to maintain focus and help develop gross motor skills needed for the childs development. Children learn jiu-jitsu games, drills, and basic self defense techniques.

• Kids Class (Ages 6-14) - This class guides children through the RGSA program. This program goes through confidence building strategies and techniques to prevent bullying ethically and humanely, to teaching the children about our honest and cooperative sport jiu-jitsu that aims to inspire individual excellence towards the overall team goal of success.  

• Adults (Ages 15+) - This class introduces students to the RGJJ system through about 60 core fundamental classes. This class follows a systematized path through the RGJJ curriculum. No matter where you start in this course you will start to build a solid foundation in understanding the core and principles of Relson Gracie Jiu-Jitsu. 

Kids Live Rolling - This class is only open to RGSA kids who have been with us for over 6 months and who attend classes regularly. This class will focus on live rolling and tournament prep, helping kids sharpen their techniques and skills on a resisting opponent.  

Adult Self Defense - Covers the entire Relson Gracie Jiu-Jitsu self defense program passed down from Helio to Relson. Techniques ranging from unarmed attacks,  weapons, and weapons retention. 

Competition Class - Is only for members who have been given prior approval by Professors Josh and Steven (i.e. not an intro/beginners class) This class covers competition strategy, drills, positional sparring, and gears the student toward becoming ready to compete representing the Relson Gracie lineage. 

Adult NoGi - Is a mixture of sport jiujitsu, self defense, and vale tudo programs but, done without the Gi. Members are required to have on at least a shirt/rashguard and grappling shorts/gi pants in order to participate. 

Open Mat - Is only open to current RGSA members.